My fitness approach is all about Mind, Body, and Spirit! My pilates and body sculpt are a blend of efficient movement, effective stretching, and control. While my cardio dance includes various levels and styles of cardio that always include a careful breakdown and warmup! It’s a Win-Win Workout!
I've been a performer all my life, so I love to sing, act, and dance! You can also find me in the kitchen cooking something spicy.
I began my pro dancing career at the age of 15 for a celebrated hip hop artist. I went on to earn a BFA in Dance & Choreography. I have worked in many established fitness and dance facilities including Alvin Ailey American Dance Theater and Bally Sports Clubs. I have also performed with Ron Brown (Evidence), Martha Graham, FujiFilm, PBS, and MTV to name a few. I am a Master level fitness instructor with a focus on pilates and dance, as well as a proud member of The International Dance Council (CID)@UNESCO. In 2017 I was accepted into the Master’s program at Steinhart NYU and I am currently a member of the HonorSociety.org.