Yasmin Harvey

Beginners and Trauma Sensitive Yoga

I gained my 200 hour Vinyassa training through Yoga Vida, New York and I have since completed the Foundational Training online at the Center for Trauma and Embodiment, Boston. My Vinyasa training allowed me a great foundation and my trauma sensitive training completely opened my eyes to a whole new way of allowing people to connect to their body regardless of their experiences

I have worked in the performing arts industry for several years and I have been teaching private and group yoga classes online since the beginning of the pandemic.

I worked as an Actor in New York for many years and my background in performing arts and I love to work with people from all walks of life. I enjoy running, meditation, good coffee and hanging out with my puppy!

200 hour Vinyasa Certification from Yoga Vida and Trauma Sensitive Yoga Foundational Training from the Center for Trauma and Embodiment, Boston.

BIOGRAPHY

I grew up in the UK and moved to New York in 2015, where I have lived and worked as an Actor since. After feeling the effects of burnout in my own body, I came across yoga. Breathing with movement was new to me. Despite growing up dancing and studying musical theatre, I felt so disconnected from my body. Through the help of yoga, I’ve been able to find a calm I didn’t know existed but most importantly, I have come back home to my body. In my experience, yoga has allowed me union with myself. Maybe that is something it can offer you. I hope that this gives you a brief introduction to me and inspires you to give yoga a go. No matter your shape, fitness level, history or relationship to your body.